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How to Know When More Support is Needed (pdf)

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IR Practice Participation Form (pdf)

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Beginning Document: IR Consent and Services (pdf)

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Beginning Document: IR Important Info Sheet (pdf)

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About Community Supported Wellness

Nourish the Mind Body & Soul

Vetted Black, Indigenous and People of the Global Majority generated and centered wellness wisdom delivered right to your doorstep

Wisdom rich & Sustainably crafted

Our vibe is life giving, but that is just a byproduct of our relationship with our own wisdom and the world we live in. Our shared practices and space creation go beyond connections based on sharing skin shades and trauma to generate decolonized experiences and indigenized futures. We care for the multi generational vetted village, and the village cares for us in return.

Holistic Wellth Delivered

Subscribing to a seasonal share not only supports and builds your wellth holistically, it supports the work we do within the village. Inspired opportunities to move, learn, heal, and integrate delivered top of each season makes sure that your life is full of helpful options for healing and wellbeing come what may.

About our Vetted Village

Help You Can Trust

Diverse Multigenerational Ecosystem

Diverse Multigenerational Ecosystem

Vetted? By who?? YOU! and people just like you. Confidently have a better relationship with your helpers knowing they are part of your community and have helped people you trust.  

Diverse Multigenerational Ecosystem

Diverse Multigenerational Ecosystem

Diverse Multigenerational Ecosystem

Seasoned help from seasoned helpers. We are committed to creating a generative supportive environment  where all villagers get and give what they need.  

Practices that Work

Diverse Multigenerational Ecosystem

Practices that Work

The village is not placebound (we meet you where you are) and our practices have stood the test of time (we listen and are experienced enough to know what might help).  What we offer is hyper-local and hyper-accessible across multiple areas.

Support Community Supported Wellness

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