Mental health is a fundamental aspect of human existence, influencing every aspect of life. It is not just the absence of mental illness but a positive state of well-being that allows individuals to live fulfilling, productive lives and contribute to the well-being of society. Prioritizing mental health is essential for emotional well-being, cognitive function, physical health, maintaining relationships, productivity, resilience in the face of challenges, and overall quality of life. It fosters self-esteem and self-worth, social engagement, and community involvement. By addressing mental health, we can prevent mental illness, reduce its economic impact, and uphold the fundamental human rights of all individuals to have their mental well-being respected and protected, free from stigma or discrimination.